heylo again!!
Had training 2day, quite tough.
Did a lil throwing
then it started raining heavily.
so we ran for shelter.
so the place we initially put our bags became flooded.
anws so we did medicine balls and some biometric jump
kinda hard
but i can't deny tues one was harder
we had gym
i had to do some clean and jerk thingy
had to throw the bar up
but it was so freakin heavy
so i ended up lifting
anyway there were some funny stuffs
when my coach was helping my fren balance the bar for the bench press,
my fren kept closing his eyes or smt
so my coach said
"look at the balls. look at the balls!!"
he actually meant bar
lol he is sick
then 2day, he thought us some stretching exercises
then he said thr was one good stretching
the 'v' shape
he said it was his favourite or smt
sicko
but that makes it funny haha
anws, thats all
kinda short but nvm
it is still a post
LIVERPOOL OWNED CHELSEA!!!
MICHAEL
YOU WILL NEVER WALK ALONE
i ♥ Michael jackson
